tag:blogger.com,1999:blog-8118604471576310656.post8502238630971261537..comments2011-02-25T05:23:05.087-08:00Comments on Fibro Runner: Like running through oatmealKathyhttp://www.blogger.com/profile/09399389348876533777noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8118604471576310656.post-79735284199886514662010-07-21T20:01:44.993-07:002010-07-21T20:01:44.993-07:00I'm not an expert at all on running but, just ...I'm not an expert at all on running but, just from working out experience, I think it probably is a good idea to vary the intensity of your workouts if you're going to do it every day. Also, when you do hit the trail be sure you have good shoes. I bought what I thought were decent shoes (they were cushy!) and wound up with a really painful, annoying, and extremely slow healing Achilles injury. I went to a 'real' running store after that and got awesome service, advice, and shoes that fit my style of running. They didn't cost any more than going to a typical shoe store either.Andynoreply@blogger.com